Thomas trained at Performers College. 

Thomas’s theatre credits include Dance Captain and cover Danny Zuko and Vince Fontaine in Grease (UK tour), Peter Pan (The London Palladium), Dance Captain in Dirty Dancing (UK tour), 42nd Street (Theatre Chatalet), Cover Dialect Coach in Singin’ In The Rain (Sadlers Wells, UK and international tour), Assistant to the Director/Choreographer, Admetus/Macavity, and cover Munkustrap in Cats (40th anniversary tour), Chester and cover Double J, Gus and Jay in Saturday Night Fever (UK and international tour), Dance Captain, Admetus/Macavity, and cover Munkustrap in Cats (international tour), Charlie and the Chocolate Factory (Theatre Royal, Drury Lane), Cats (South Korea and Taiwan), Top Hat (Japan tour), Dance Captain/Ensemble in Thoroughly Modern Millie (The Landor), Top Hat (UK tour), BBC Dance Proms (Royal Albert Hall), Ensemble/Cover Dick Whittington in Dick Whittington (Manchester Opera House), El Batrone in Celtic Journey Dance Sensation (Marlowe Theatre), and Franz in Coppelia (St Margaret’s Festival). 

Onscreen, Thomas’s television and film credits include principal dancer in Rocketman (Paramount Pictures), Dancer and Henry Cavill’s dance double in Argylle (MARV Films), The Show Must Go On (documentary), and featured dancer in All Star Musicals (ITV).

Thomas’s other credits include L’Oreal Road Show, Burberry Festive Campaign, and Dancer for the FA Cup Final (Wembley Stadium).